Prime Ape Informed

Close-up of a hand wearing Prime Ape's lifting straps

Do You Need Lifting Straps? Pros and Cons for B...

When lifting heavy weights, your grip might fail before your muscles do, leaving you frustrated and wondering if lifting straps are the solution. These simple tools have become a staple...

Do You Need Lifting Straps? Pros and Cons for B...

When lifting heavy weights, your grip might fail before your muscles do, leaving you frustrated and wondering if lifting straps are the solution. These simple tools have become a staple...

Prime Ape lifting straps with durable design, ideal for enhancing grip strength during strength training and heavy lifts in a home gym

Affordable Fitness Gear to Build Your Home Gym ...

Building a home gym doesn’t have to break the bank. With some careful planning and smart choices, you can create a functional workout space without spending a fortune. Here’s a...

Affordable Fitness Gear to Build Your Home Gym ...

Building a home gym doesn’t have to break the bank. With some careful planning and smart choices, you can create a functional workout space without spending a fortune. Here’s a...

Man performing dips exercise on a machine in a gym setting

When to Start Using Lifting Straps in Your Work...

Lifting straps are a game-changer for weightlifters, especially those looking to take their training to the next level. However, knowing when and how to use them is key to maximising...

When to Start Using Lifting Straps in Your Work...

Lifting straps are a game-changer for weightlifters, especially those looking to take their training to the next level. However, knowing when and how to use them is key to maximising...

Man performing strength training on gym equipment, focusing on back and arm muscles, in a fully equipped fitness centre.

Stay Fit on the Go with These Travel Fitness Es...

Staying fit while traveling can be a challenge, especially when space and time are limited. However, with the right travel-friendly fitness gear, you can maintain your workout routine no matter...

Stay Fit on the Go with These Travel Fitness Es...

Staying fit while traveling can be a challenge, especially when space and time are limited. However, with the right travel-friendly fitness gear, you can maintain your workout routine no matter...

Man performing a lat pulldown exercise in a modern gym, focusing on back strength and fitness goals

Stay Fit This Festive Season: Top Christmas Wor...

The Christmas season is a magical time filled with celebrations, family gatherings, and, let’s face it, a lot of tempting treats. But that doesn’t mean your fitness goals have to...

Stay Fit This Festive Season: Top Christmas Wor...

The Christmas season is a magical time filled with celebrations, family gatherings, and, let’s face it, a lot of tempting treats. But that doesn’t mean your fitness goals have to...

Group of gym-goers engaging in a casual conversation at a modern fitness facility, surrounded by weightlifting equipment and gym machines.

How to Wash and Maintain Gym Gear for Longevity

When it comes to gym gear, taking proper care of it can make all the difference. Quality gym clothing and accessories aren’t cheap, and regular workouts can take a toll...

How to Wash and Maintain Gym Gear for Longevity

When it comes to gym gear, taking proper care of it can make all the difference. Quality gym clothing and accessories aren’t cheap, and regular workouts can take a toll...