Prime Ape Informed

heavily tattooed individual performing a seated cable row exercise in a gym, showcasing muscular arms and legs with detailed tattoos.

How to Choose the Best Lifting Gear Product: A ...

Finding the right lifting gear can be a game-changer for your workout routine. From improving performance to preventing injuries, the right equipment enhances both safety and effectiveness. This guide will...

How to Choose the Best Lifting Gear Product: A ...

Finding the right lifting gear can be a game-changer for your workout routine. From improving performance to preventing injuries, the right equipment enhances both safety and effectiveness. This guide will...

Lifting hooks displayed among Prime Ape branded packaging.

How to Use Lifting Hooks for Maximum Grip Stren...

If you’ve ever felt your grip giving out before your muscles do during a heavy lift, lifting hooks might just be the game-changer you need.  Whether you’re smashing deadlifts, pulling...

How to Use Lifting Hooks for Maximum Grip Stren...

If you’ve ever felt your grip giving out before your muscles do during a heavy lift, lifting hooks might just be the game-changer you need.  Whether you’re smashing deadlifts, pulling...

hands of a person wearing a Prime Ape figure 8 lifting strap on their wrist, showcasing its durable design and snug fit.

How to Use Weightlifting Straps to Enhance Lift...

When it comes to weightlifting, grip strength can often be the limiting factor. Figure 8 straps are a game-changer, providing unparalleled support for heavy lifts like deadlifts, rows, and strongman-style...

How to Use Weightlifting Straps to Enhance Lift...

When it comes to weightlifting, grip strength can often be the limiting factor. Figure 8 straps are a game-changer, providing unparalleled support for heavy lifts like deadlifts, rows, and strongman-style...

Athletic woman working out in a gym, performing a kneeling cable exercise with resistance bands and lifting grips

How to Use Resistance Bands for Strength and Fl...

There aren’t many other types of equipment as portable as resistance bands, making them ideal for strength and flexibility training.  These are fitness accessories that are light in weight, portable,...

How to Use Resistance Bands for Strength and Fl...

There aren’t many other types of equipment as portable as resistance bands, making them ideal for strength and flexibility training.  These are fitness accessories that are light in weight, portable,...

A person performing a deadlift at the gym, focusing on proper form, with tattoos visible, emphasizing gym fitness and strength training.

Top 10 Gym Fitness Trends in Australia for 2024

Stay ahead of the curve with the top 10 gym fitness trends in Australia for 2024. From hybrid memberships to wearable tech, discover what's shaping fitness this year.

Top 10 Gym Fitness Trends in Australia for 2024

Stay ahead of the curve with the top 10 gym fitness trends in Australia for 2024. From hybrid memberships to wearable tech, discover what's shaping fitness this year.

Man preparing for a workout by adjusting weightlifting straps, showcasing detailed tattoos on his muscular arms

How to Use Weightlifting Straps for Better Resu...

Weightlifting straps can be a game-changer in your strength training journey, helping you lift heavier by reducing grip fatigue.

How to Use Weightlifting Straps for Better Resu...

Weightlifting straps can be a game-changer in your strength training journey, helping you lift heavier by reducing grip fatigue.