Best Lifting Accessories for Deadlifts in Australia

The deadlift does not care how motivated you are. It cares whether you showed up prepared.

Most lifters spend years adding weight to the bar without ever questioning whether their equipment is holding them back. It usually is. Here is what actually matters on a heavy pull — and why.

Grip First

Grip is almost always the first thing to fail on a heavy deadlift. Not the back. Not the legs. The hands.

When that happens, you have two options: accept it as your limit, or remove it as a variable. The second option is the right one.

Lifting hooks are the most direct fix. The hook holds the bar. Your posterior chain does the work it is supposed to do. First session, you will pull more than you thought you could.

If you want more versatility across pulling variations — Romanian deadlifts, sumo, deficit pulls — lifting straps give you grip support without locking you into a fixed position.

For maximum effort singles and PR attempts, figure 8 straps are built for exactly that moment. They do not slip. They do not unravel. The heavier you pull, the more locked in they become.

Belt

A belt is not a shortcut. It is a tool that amplifies a brace you have already built. If you cannot create intra-abdominal pressure without one, the belt will not save you — it will just hide the problem temporarily.

When your squat or deadlift is consistently above 1.5 times bodyweight, a belt starts earning its place. Below that, learn to brace. Build the foundation first.

What You Do Not Need

Gym gloves on a deadlift. They add bulk between your hand and the bar, reduce feedback, and make a heavy pull feel worse, not better. If palm protection matters to you, lifting grips do the job without the downsides.

Build Your Setup

The lifters who pull the most are not the most talented. They are the most prepared. Start with the right grip accessory, learn to brace properly, and let the weight take care of itself.

Browse the Prime Ape accessories range and use code PRIME10 for 10% off. Ships from Perth, Australia-wide.