Prime Ape Informed

Knee Sleeves vs Knee Wraps: What's the Differen...

Knee sleeves and knee wraps both claim to support the knee. They work completely differently. Here is how to choose.

Knee Sleeves vs Knee Wraps: What's the Differen...

Knee sleeves and knee wraps both claim to support the knee. They work completely differently. Here is how to choose.

How to Build a Complete Gym Bag: What Every Ser...

What is in your gym bag says a lot about how seriously you train. Here is what belongs in a serious Australian lifter's bag — and why.

How to Build a Complete Gym Bag: What Every Ser...

What is in your gym bag says a lot about how seriously you train. Here is what belongs in a serious Australian lifter's bag — and why.

Australian Gym Accessories Brand vs Internation...

International brands have bigger budgets and wider recognition. Here is an honest look at whether that makes them the better choice for Australian lifters.

Australian Gym Accessories Brand vs Internation...

International brands have bigger budgets and wider recognition. Here is an honest look at whether that makes them the better choice for Australian lifters.

Lifting Accessories for Muay Thai and Combat Sp...

Combat sports athletes cross-train with weights differently to pure lifters. Here is how to approach accessories when your grip is already half-spent from training.

Lifting Accessories for Muay Thai and Combat Sp...

Combat sports athletes cross-train with weights differently to pure lifters. Here is how to approach accessories when your grip is already half-spent from training.

The Perth Lifter's Training Guide: Building Str...

Perth produces a particular kind of athlete. This is a training guide written for them.

The Perth Lifter's Training Guide: Building Str...

Perth produces a particular kind of athlete. This is a training guide written for them.

Why Australian Lifters Are Ditching Gym Gloves ...

Gym gloves have been a gym bag staple for decades. A growing number of serious Australian lifters have stopped using them. Here is why — and what they use instead.

Why Australian Lifters Are Ditching Gym Gloves ...

Gym gloves have been a gym bag staple for decades. A growing number of serious Australian lifters have stopped using them. Here is why — and what they use instead.